MBF Studio Hours

MBF's Hours of Operation are:

Monday thru Thursday
5:45am to 8pm

Friday
5:45am to 2:30pm

Saturday
8am to 1pm

Sunday
9am to 1pm

*Holiday Hours will be posted in advance for your convenience.*




Latest Blogs
- RSS FEED

  • Ask John Henry: Confused

    Dear readers,

    This next question I just received really tugs at my heart strings. There is so much misinformati...

  • Ask John Henry: Atrial Fibrillation

    Hello readers! I hope everyone's summer is going well. I'm excited to say that we are getting ready to start ...

  • Ask John Henry: Fibromyalgia

    Happy Tuesday! Hope everyone in Cleveland is enjoying this beautiful day. If you haven't read it yet, the complet...

  • Ask John Henry: Metabolism

    Hey everyone!

    Hope everyone is surviving the heat wave and staying cool. Remember to drink your water! 64 ounce...

  • Ask John Henry

    First I'd like to welcome everyone to the new and exciting website for C-REEL RESULTS at Mind & Body Fitness....