Home of C-REEL RESULTS.

Welcome to the official site of
C-REEL RESULTS.
Author John Henry Creel, named one of the Top 100 Trainers in the Nation by Men's Journal Magazine, finally reveals the fitness and nutrition secrets he has used to shape and tone the NBA's very own Cleveland Cavalier Dance Team, Miss Ohio and top figure competitors around the country.
With a loving heart for people who feel victim to the way they look and feel, Creel outlines exactly how you can:
Click here to read more about our very own
C-REEL RESULTS: 12 Week Fat Burn-Off Challenge, held twice per year at MBF.
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Accolades for John Henry Creel
"After one year of practicing the process of becoming fit and burning body fat, I have now lost 35 pounds of body fat and weigh 145 pounds! I've gone from a size 16 to a size 8 and reduced the amount of insulin I inject by 40%, which is rare in the diabetic community!"
"Weekly workouts including both weight training and cardio helped me develop a strong body and good attitude. With John Henry's guidance, I understand the importance of protein and its' role in building muscle. Strong muscles made the physical therapy that followed my knee and hip replacements much easier."
- Sally Roman, age 66, bilateral hip and knee replacements
"Without John Henry's help, my competing career would've been over before it began. Now I eat double the calories and I am still a size 2."
- Heidi Andonian, Age 39, Overall Figure Champion,
International Natural Bodybuilding and Fitness Federation (INBF)
"John Henry was the first trainer to teach me the critical role nutrition plays in both mental and physical fitness. His training gave me confidence in who I am and in the way I look."
"I've been dancing since I was four years old, but after five months of training with John Henry, I lost 10 percent of my body fat."
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